“A smooth sea never did a skilled sailor make.”
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Healing.
Empowerment.
Freedom.
Tune in each week to hear how women just like you are leaning into greater self-love, experiencing the power of using their voice, and implementing upgraded strategies that are opening up renewed desire to focus on their passions, generating energy for their daily engagements, and creating revival in their relationships… Women overcoming their fears and intentionally igniting a life of beautiful self-awareness and expansive fulfillment. You’ll laugh, you’ll cry, you’ll acquire simple, savvy, manifestation maneuvers, and you’ll finish each episode motivated to live life more authentically.
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“Why sometimes I’ve believed as many as 6 impossible things before breakfast!” ~ Alice In Wonderland. You know what I love about Alice? She was a bold girl with fire in her soul, willing to sail across the ocean to follow her passions, beliefs, dreams and vision. The times Alice struggled most were when she listened to naysaying and adapted herself so much that neither herself or others could recognize her; she lost her muchness. But that ember still burned in Alice, and when she reacquainted with her herself, and stopped letting others run her life, she was able to reorient and choose to step boldly and courageously into her purpose. This only happened when she exhausted of others telling her she was too tall or too small and started taking the lead on her own life. Through this spark of perspective, she was able to reignite her sense of purpose, speak truth boldly, and powerfully contribute to the lives of those around her. I’ve always believed that we are capable of creating great transformation, in ourselves and in the world around us. Today we each have a precious opportunity to unveil the lives we are meant to live; to connect with our passions, spark our awareness, reorient in the present, ignite our purpose, and identify the next steps to live a life of powerful intention, both for ourselves and those we love.
As a Mental Health Professional with over 22 years of social work experience in diverse settings, a deep understanding of trauma, and diversely trained in coaching tools, I use my understanding of the human mind, my most unexpected life experiences and my passion for transformation and healing to empower others to step into their truest and highest self, and to cultivate the enriched, energized and purposeful life they desire.
My courses will help you make the mind, body, and soul connection to uncover the most authentic and dynamically powerful version of yourself.
"The question is often asked~ ‘Who will help the helpers?’ As a clinical therapist, I found help and support through my coaching journey with Heather. Although this was four years ago, still today there are things that stick with me from that time~ skills that keep me grounded and balanced.”
- L. Amado
“I participated in a Discovery Session with Heather, and that alone was life-changing for me. She was very kind, thorough, and understanding. Many things came to light for me regarding how I was living my life. I was able to shift my mindset to manifest what I wanted to change. This was due to the session with Heather. Her gentle prompts led me in the right direction, and she gave me the tools to step forward towards what I truly wanted. I would highly recommend this for others. It is a very eye-opening process, and Heather is a great facilitator to guide you through the steps. She is a healer, an angel and a friend. She truly cares about others and wants to help them make their lives better. This process can help one become more honest not only with their family and friends, but also with themselves. I can only imagine what 90 Days of working with Heather would be like. Through a Discovery Session alone, Heather helped me get real about where I was at and inspired me to pursue my passions and launch what is now my ongoing yoga business.”
- B. Mrvicka
LIVE YOUR BLISS.
Resources for every stage of self-discovery.
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